All Mamas Deserve
To Be Well
At WellMamas, we are on a mission to bridge the gap between traditional wellness and modern motherhood.
With so much conflicting advice out there in the areas of health, fitness, nutrition, and wellness - most of which is decidedly not geared towards busy moms - our goal is to SIMPLIFY + PERSONALIZE every mama's wellness journey.
Services
Wellness is an extremely personal pursuit. Your health, lifestyle, and wellness goals are unique to you, and we want our offerings to both reflect and honor that.
We're here to meet you wherever you are on your wellness journey to help you become the healthiest version of yourself.
Personal Wellness Coaching:
Fitness + Nutrition + Mindfulness
For personalized coaching to help you reach your wellness goals.
Our personal training programs are designed around the three pillars of holistic wellness: movement, meals, and mindfulness.
The Wellness Wallet:
Monthly Membership
For the busy mom looking for plug-and-play fitness + nutrition plans.
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Our all-inclusive membership provides a new fitness guide, meal plan, and meditation pack each month, along with bonus resources and access to a community of other wellness-minded mamas.
The 12-Week Wellness Intensive:
Our Signature Program
For the ultimate wellness deep dive and lifestyle overhaul.
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Our signature program is a 12-week, personalized journey covering all aspects of holistic wellness that gives you the education, coaching, and resources to seamlessly integrate wellness into your day-to-day now and well into the future.
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